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Cutting 20lbs in 5 days. Day 1 - How To Lose 20 Pounds In 1 Week
Making weight for judo. Correction: Keep sodium levels high the first two days! Watch out for Hyponatremia. Disclaimer: I am not a doctor and you should never try this! Day 1: 198lbs Please like and subscribe! - MY FAVORITE Judo gi (trust me): - Competition BJJ gi (super light): - Full no-gi set: - Softest rashguards: - Favorite grappling shorts: -
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